Дни овуляции
Введите данные цикла
d
Следующий день овуляции
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Фертильное окно
Овуляция
Сегодня
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дней до овуляции
6
фертильных дней
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день цикла
Следующие 6 овуляций
Советы для повышения шансов на беременность
Track ovulation signs: basal body temperature rise and cervical mucus changes
Maintain a healthy weight and exercise moderately to improve ovulation
Avoid smoking and alcohol as they negatively affect fertility
Reduce caffeine and take folic acid supplements before conception
مساحة إعلانية
Об инструменте
What is ovulation?
Ovulation is the release of a mature egg from the ovary. It typically occurs at the midpoint of the menstrual cycle — day 14 in a 28-day cycle, or (cycle length − 14).
Fertile Window
The fertile window spans 6 days: the five days before ovulation and ovulation day itself. Pregnancy chances peak during this period.
Signs of ovulation
- Slight rise in basal body temperature (0.2–0.5°C)
- Clear, egg-white cervical mucus
- Mild pain on one side of the lower abdomen
- Increased sex drive
⚠️ This tool provides estimates only. Consult your doctor for medical advice.
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