İdeal Kilo
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Ideal Weight Calculator for Men & Women
This tool calculates your ideal weight range based on height, gender, and body frame using four established medical formulas.
Formulas Used
- Devine (1974) — Most widely used in clinical practice
- Robinson (1983) — Refined version of Devine
- Miller (1983) — Gives a slightly wider range
- Hamwi — Used in nutritional planning
- BMI range — Weight corresponding to BMI 18.5–24.9
Body Frame Adjustment
Small frame: −10% from ideal. Large frame: +10% added.
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