Yumurtlama Günleri
Döngü verilerini girin
d
Sonraki yumurtlama günü
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—
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Verimli pencere
Yumurtlama
Bugün
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gün kaldı
6
verimli gün
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döngü günü
Sonraki 6 yumurtlama
Hamilelik şansını artırmak için ipuçları
Track ovulation signs: basal body temperature rise and cervical mucus changes
Maintain a healthy weight and exercise moderately to improve ovulation
Avoid smoking and alcohol as they negatively affect fertility
Reduce caffeine and take folic acid supplements before conception
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Araç hakkında
What is ovulation?
Ovulation is the release of a mature egg from the ovary. It typically occurs at the midpoint of the menstrual cycle — day 14 in a 28-day cycle, or (cycle length − 14).
Fertile Window
The fertile window spans 6 days: the five days before ovulation and ovulation day itself. Pregnancy chances peak during this period.
Signs of ovulation
- Slight rise in basal body temperature (0.2–0.5°C)
- Clear, egg-white cervical mucus
- Mild pain on one side of the lower abdomen
- Increased sex drive
⚠️ This tool provides estimates only. Consult your doctor for medical advice.
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